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More About Me... The author of five books, I’m called “the foremost expert on green living” by Body & Soul magazine. More >

GREENCHICAFE.COM !

I just launched my new site, www.greenchicafe.com!" Come visit and share! Learn from green experts, join the eco-movement, and discover Green Chi - the energetic life force that runs through natural materials. We have a lot of fun on the site and think you will, too.

Neurotoxins and ADHD — Connecting the Dots

adhdMy friend Sally used to corral her three teenage children to clean their house every Saturday morning. I was envious of her chutzpa to demand this of her kids, but the part of the story that was always tragic to me was that every Saturday afternoon without fail, Sally’s son Sam was sent to his room for hyperactive, “out of control” behavior.

Looking at the cause and effect of the son’s behavior through my lens of awareness of how neurotoxic many cleaning chemicals are, I could see it would make sense that the son’s central nervous system and brain could be reacting to these chemicals. Symptoms of neurotoxicity include lack of concentration, personality changes, depression, hyperactivity and the mimicking of psychiatric disorders.

Not being particularly “green,” the cleaning products Sally would buy for her kids to use were the standard store-bought fare readily available in supermarkets. Examples of neurotoxins found in such products include VOCs (furniture polish can contain VOCs), neurotoxic disinfectants, petroleum distillates, fragrances (scented products are notoriously neurotoxic,) and waxes (VOCs again in the solvents), to name a few.

Read the rest on HuffingtonPost

Avoiding the Swine - Video by Annie’s daughter Lily

nfp-video-screenshotAnnie’s daughter Lily tells about the flu from her generation’s perspective, and what she has learned from her mom about how to kill germs in the home, dorm, or office using methods and products that are government-approved, but that won’t harm your health…or the environment.
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Annie’s Breakfast Bars: High Fiber & Protein, Gluten-Free, Vegan, Sprouted

breafastI’ve been on a quest for a healthy breakfast that will also help with weight-loss for a long time. I love my toast with almond butter, but I am such with carbs that I will gain weight on that (or certainly not lose it). I lose weight on Atkins, but my cholesterol goes sky high and, well, it hardly feels healthy.

I posted an early version of this as a bread on the site, but this new version is working much better, and yes, the photo is true to the bars. I took it myself.
Read more >>>>

Make Nights Dark - Today’s 10 Minute Eco-Action

skylineAccording to Breast Cancer Options, recent studies reveal that there is a 60 percent increased incidence of breast cancer among night shift workers, and researchers have classified night shift work as a possible carcinogen.
Read More Here>>>>

Wool Repels Dust Mites - EcoBasics

A friend was visiting for the weekend the day after she had just found out that she has a very severe dust mite allergy. Worried about what bedding to use for her I remembered that the lanolin in wool naturally repels dust mites, so I gave her an organic wool pillow to sleep on!

Hard Plastic Hurts Heart — Detox Diva

According to Science News, bisphenol A, the hard plastic found in water bottles and other food containers, is found to cause heart arrhythmias and reproductive damage in animals, according to new studies. The plastic is also found to last much longer in the body than previously thought.

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